Shipwreck Stew John In Bibs Style

 

Ingredients:

2 lbs Lean Ground Beef
1 Large onion
4 Cups sliced potatoes (I used canned)
4 cups diced carrots (I used canned)
2 cans  Garbanzo Beans/Chick Peas undrained
2 cans Green Beans undrained
3 14 oz cans of fire roasted diced tomatoes undrained
3 cups frozen corn
1/4 cup Knorr Beef Bullion Powder
2 cups water
1/2 TBS ground pepper
1 TBS "Slap Ya Mama" Cajun Seasoning


Procedure:

Brown Ground Beef with onions, drain and add to crockpot
In crockpot Add remaining ingredients stir/mix well. Cook on low for 8 hours
Tray Up stew on Freeze Dryer trays. I divided into portions using Frozenright.com modular moulds
Freeze until frozen solid
Freeze Dry
Enjoy!